Waktu Perjalanan Ke Kejohanan POOMSEA

• Tarkh:14 November 2010
• Hari:Ahad(bergerak pada malm sabtu)
• Masa:12:30malam(dijangka bergerak pda 1:30pagi)
• Tempat:SAJ (Syarikat Air Johor)
• Destinasi:SMK Taman Desa,Kuala Lumpur

Tournament NOVEMBER!

BERJUANG...

=14 NOVEMBER 2010=

(KEJOHANAN POOMSEA KUALA LUMPUR)

=24,25,26 NOVEMBER 2010=

(KEJOHANAN REMAJA KEBANGSAAN ANJURAN TM)

=28 NOVEMBER 2010=

(KEJOHANAN REMAJA *WTF* ANJURAN KORYO MUAR)

think positive:)

Positive Mental Attitude

A positive mental attitude is a critical component of Taekwondo. A positive mental attitude keeps a person well focused and gives direction in whatever is being attempted; sparring, self-defense, breaking, or forms. A positive mental attitude is absolutely necessary in order to succeed in executing any movement. The student must have mental clarity and purpose and a sense of "yes I can" ingrained in his or her mind in order to master the art of Tae Kwon Do. With a positive mental attitude, nothing is impossible. A positive mental attitude enables the student to overcome feelings about low self-esteem, lack of physical or mental ability, and helps to develop moral character to train both the mind and the body. A positive mental attitude enables a student to execute any movement with ease and determination, giving the student a true sense of accomplishment.

Maureen Wood
1st Dan Black Belt (WTF)

usaha tangga kejayaan!!!

One of the most noticeable and repetitive problems students have in the beginning of their training is breaking techniques and the ability to consistently hit the kicking targets during classes.

There are 3 basic fundamentals that are easily overlooked when attempting to either complete a break successfully or hit a kicking target in class.

1. You must always concentrate and focus on the center of the board or target.

2. Acquire the board or target with your eyes (get your head around etc.), and then complete your technique.

3. Follow through with your technique. Continue the hand or foot technique past your target.

Two helpful target training exercises will enable you to hit the targets or break your boards with remarkable results.

1. Practice with a partner on your own time, not just in class. Purchase a kicking paddle and work on your techniques at home.

2. I hang a kicking paddle from a screw in my basement overhead on a bungee cord, which allows you to raise & lower the target to different heights and practice on your own.

Remember to focus on the target, acquire the target/board with your eyes and follow all the way through the target with the technique. Your hands and feet will follow your eyes!!!

John Mikelonis
1^st Dan Black Belt (WTF)

ulasan :from (DAVID BORK).......

with all things in life you must work hard to learn a new skill. Taekwondo is no exception, but good quality instruction can really speed up the learning process. We at WMAA would like to share our practice tips with you. Please remember it is very important to do some basic stretching before and after your workout. Stretching is a ke

y element to getting a good workout without injury. These tips will help make your training easier but a serious Taekwondo student should take class 2-3 times per week and also practice at home.

One Step Sparring

First of all, when practicing your one step sparring make sure you are doing it correctly. If you do not your body will get used to doing it your way and when it goes to do it the correct way it may feel weird. As far as actual practice tips, do each one step up to your current rank four times. Once you have completed that try doing them with your opposite hand. Next, have a person call out a random number from one to your highest one step sparring number. Do the one step number they call out then keep going until all have been done.

While doing your one steps be sure to concentrate on the purpose of every move. Visualize your attacker. If you don’t understand the purpose behind a certain movement or what you are doing it for, then the move is pointless if it is ever needed. If ever you are confused then ask an instructor in class to explain it to you. Once you have completed the practice. Take a break, catch your breath and get back to practice if you feel you need to. If you don’t feel that you need to, you had better be positive that you know it perfectly.

David Bork
1st Dan Black Belt (WTF)

wahhhhh!!

selepas makanan masok wahhh!!! penuhnya::)..

nyaminyami...

sebelum makanan masuk to dewan..!! kosong tempat ni...

kimi n alif..tournament batu pahat

Uncle x sabar ker nak tnggu anak main...!!! lex luu!!

membincang kan strategi untuk lawan!!!

semangat!!!

tournamnet batu pahat

best fren...ok!!

two of them are good in game!!!

best fren 4reve

Kenanggan hari terkhahir: majlis perpisahan...

Wahh...seronok sangat!!!

Hadiah perpisahan shifa n boboy...

Harap-harap hadiah dari kami sekeluarga from MATSA dapat membalas jasa kamu semua...dan semuga hadiah ini dpt mengeratkan dan mengingati kami semua yg jauh di mata tapi dekat di hati...

Semuga bahagia di Negeri bawah bayu...!! U all always in my heart....

GREADING...1 MEI 2010!!!

Esok MATSA ada greading yang ke-10...rasanya semua student MATSA mesti rasa..dup!dap!dup!dap...hihih88x..kalu di kumpulkan mesti kuat bunyinya..huhu..
so semua orang doa kan kami lulus dan tenang masa menggambil ujian itu..amin!..

gambar,,,,.!!!!ape2 jr

FINAL MEDAL TALLY...

masa Ni memang best... MATSA ... di tempat yang ke-2..tapi kita orang tak kisah sangat sebab klub MATSA 9 emas tpi MATSA..ader sorang player yang dapat emas tapi dia main terus final sebab itu pasal tak di kira....so tak per la..dah lepas pon..JANJI KITA TERUS KAN USAHA UNTUK TOURNAMENT AKAN DATANG...!!!! GO MATSA GO..

PIALA THORM KRUSS

Piala ini lah yang kami dapat masa kat kulai pada 18.04.10...kami semua sungguh gembira yang teramat sangat...walaupun naib johan tapi kami semua tetap gembira...kegemiraan ini tidak akan dirasai oleh kami sahaja tetapi semestinya..ibubapa yang banyak sokong kami semua,,jurulatih kami SIR HERY yang tidak putus asa untuk mencungkil bakat kami semua tampa jemu sehingga lah kami dapat merasai ini semua..walau pun bukan juara kami akan terus berusaha untuk menadapatkan kejuaraan itu dan ia adalah milik kami pada tournament akan datang...kalu ini semua yg kami harap kan kami akan cuba mendapatkannya!!!!!

MATSA ARE THE CHAMPION !!!

JURULATIH...yg bermacm2 gaya!!!huhuhu

Dalam gelangang tegas!!!
NI saper amik gambar saper ni!!!huuuh

Ceh SIR HERY control mahco !!hihi

gembira2 sangat-sangat

KEGEMBIRAAN..untuk semua
ini lah gaya..yg dpt di terjah..seronok sakan bila dpt emas..hhihhi

semuanya semangat nak pergi amik hadiah masing2 ada pinggat walau pun gangsa..,..
tpi kiter org tetap gembira!!!

Anak spor la ni?

Akim ..sementara nak tunggu kakak dia lawan...
Kesian YANA & NAJIM penat sokong kita orang..!!!!sampai orang ambil gambar
pon x sedar huhuhu!!!
ANAK SAPO LAR NI!!??

Menjamu selera sementara menungu giliran..

AMIRAH ..sedapnya makan nasi ayam!!!...lapar ke lepas abis main...!!
MATSA pergi tournament macam-macam makanan ader ni semua ibubapa..kita org yg buat..!!

MENU:
1.NASI AYAM
-bau dia jer dah berselera...
2.KUIH
*roti jala inti sadin
*kuih bakar(kalu x silap)
*kek
....ADER BANYAK SAMPAI lupa-

KOKO KRUNCH 2010 (KL)...10.04.10

gambar kenangan...!!wah bestnya..
AND...i went tu say tahniah..tu you all semua..walau pon tak dapat menjulang emas but still pingatkan...yg mane x dpt pingat jagan menyesal teruskan usaha banyak lagi untuk tournament yang kita akan pergi...MATSA IS ALWAYS CHAMPION.....!!!!!

gembira benar u orang semua...dah abes lawan ker.?

TIME relax ke???

Sorry!!!semua x dpt nak cerita kan aktiviti kat sana...sbb org yang tukang edit blog ni x gi sana...so aktiviti yg menyeronok kan...x dpt dikata kan...insyaallah sebelum isnin dpn ader gmbr baru..ni pun copy gan SYAFINAZ...

..N 18.04.10 kita org ada tournament kat kulai..insyaallah

MATSA AKAN JADI CHAMPION....!!!!!

BUMBLE BEE MATSA

tiga idaman bumble bee saper yang terpilih...

bottom of bumble bee..baik2 nanti dia bertukar hahah

iffah kenape? bumble bee becakap ke...hihi

wah..hebat la MATSA dah ada bumble bee....seronok

tau siapa masuk MATSA macam2 ader..hhehe..

siapa yang jumpa boleh la minta tanda tayar heheh...JHE 4293..

jgn lupa tau...

izzam BOLEH!!!

izzam pulang bawa pingat emas tu!!

wowwwwowww......

possing baik punya sbelum mula perlawanan!!!

izam tendang target tu kuat2 k...

izzam n izzah dah nmpk peningkatan yg lumayan...

kalu nak ikut kan...kalu pingat emas tu betul ...

diorang dah kaya la....bole wat bangunan...MATSA(beragan jauh)..

hahaha...

BEST FRIEND FOREVER N EVER..orait!!..

yg lain jgn la jeluse...sbenarnya....kt semua student of

MATSA ARE THE BEST FRIEND FOREVER N EVER....

ingat lagi x SIR HERY N SIR SYAFIQ says something masa

kt kem dulu...

{kita 1 group}

>>kalu sorg bersedih kt bersedih same2

>>kalu semua gembira kt gembira same2

>>ape yg kt rase,ape2 la...kt buat bersame

[kita mesti ade semangat sepasukan...ape aje yg kt laku kan...]

itu baru namanya FRIEND FOREVER N EVER

<><><>

:mase ni kt org main take pic je...mase lapang..dari tggu ambik hadiah lambat sggt..

tu psl sempat agi posing...hihihih!!!!

pisss..2 kamu lo!!

piss sir...kali ni kt org ade penengkatan kan...biasa la..

student of MATSA nmpk baik,sopan,lembut,peramah n macm2 la..

x le nak ckp BAIK PUNYA!!!

tpi bila kami masuk gelggng msti student MATSA yg teroooo...COMFORM PUNYA!!

penengkatan kami sudah nmpak dah...

so ape macm ade bran mau lawan dgn!!!!

klub MATSA...

Cayok la kamu semua!!!!!!!!!!!!!

Tomeil2 mereka tiga org niee....

sonok sakan!!

Semua ni baru lps ambil hadiah...tu pasal sronok sakan nii...walau pun kami lawan x berapa nak ok kami tetap POWER BEB!!!.....kt org banga gila la dekat johor ari tu MATSA dapt tempat 3..emang cayk arh!!! mase 2009 kt org pergi x dpt ape2 n but the 1th game of TEAM MATSA orait,,,..but now 2010 TEAM MATSA the CHAMPION OF THE WINNER..walau nombr 3 tpi itu satu peningkatan yg baik...tpi kami TEAM MATSA akan buktikan tempat pertama itu kami...INSYAALLAH!!!!....

Pnyokong setia MATSA......

Kalu x de klub MATSA ....disini..... stedium ni mesti x bergegar(KASIK GEGAR)...ni kira penyokong2 yg terbaik bak kata Nabil raja lawak (TERBAIK DARI LADANG)....itu la kami....

kami semua x kesah nak terjerit2 kat situ,kami orait,,,je(bak kata Azrul kumpulan CHAMP),,mcm2 lagu kuar..

lagu MATSA dah bertukar2 kt org yg ubah2,,,,

tp x pe sbb LIRIK LAGU OF MATSA lain drpda yg lain,,,

kalu ade klub lain ikut kt org saman...mereka,,

1 kepala 10,000...hihihih...

kt org cipta lagu matsa mase KEM CEMERLANG,,,

kat BATU PAHAT...

kalu dengar memng best ceh TERLEBIH SUDAH!!!(STANCY)

bosan!!!!!!!!punya...

Kami mnngu untk ambil pinggt....mase nee ade pengerusi tggh berucap kt org berbual2...maklum la sir tggh makan dkt ats kt kat bwh bergurau senda la sbb sir x nmpk...hihihi,,,mase ni bosan juga la,,,sbb lama sgt...

JB 2010 BAIK PUNYA!!!!

KUAT KAN SEMANGAT,

MENENTANG LAWAN,

MATSA PONTIAN,

PASTI BOLEH 2X,

MATSA CAN DO IT 2X,

GO MATSA GO,

GO MATSA GO,

GO MATSA GO,

Ni antara kami yg dpt emas...tpi bkn kami aje rmi lagi yg dpt emas.... ofcouse la STUDENT OF MATSA kan CHAMPION OF THE WINNER kami la tu...


lupa plak MATSA ade juga gangsa n perak walau bagai mana pun mereka BAIK PUNYA!!!!!...

CHAMPION OF THE WINNER!!!!!!!!

WINNER!!

WINNER!!!

WINNER!!!!

WINNER!!!!!

jom balik!!!

Kesian Waliy dengan Waliudin motor dah ade depan mata nak balik tapi ayah dia x de kat situ,,,selamat waliy belum ade lesen kalu tak dah Brommmmmmmm,..balik hehehe,,,

Ele,,,hafiz malu2 pula orang nak ambil gambar dia,,,hahah

Latihan pertama,,

Hari pertama latihan 2010,,semua nampak semangat gila,,itu baru namanya students of MATSA,,,hehee...

SIAPA TAK KENAL KAMI!!!!

MATSA BOLEH!!

kuat kan semangat,

menentang lawan,

matsa pontianpasti boleh 2x,